@LGLab
As i know we can withdraw money to MoneyBookers here on FlashDen. This system has very low fees (with SWIFT or other means), but better study their fees by yourself, because i do not remember specific rates.
Well the thing is I don’t pay any fee at Paypal for money coming from FD, I just thought I may be losing out on their conversion rates, but if I have to pay $50 at my bank for receiving a SWIFT it may not be as advantageous as I thought.
as i know MoneyBookers has really low fees, look here
http://www.moneybookers.com/app/help.pl?s=fees
And btw, MoneyBookers is a UK company, so, for UK citizens it should be even better (well, maybe you will loose some money during transfer from FlashDen, but i do not think that this fee is more than 2-3 %)